Black-Eyed Beans curry is a healthy choice for people who are diet conscious. Here is a simple yet tasty recipe from my kitchen. This beans is called karamani in tamil.
Ingredients:
1/2 Cup - Black Eyed Beans
1 medium Onion - Chopped
Oil for Seasoning
Mustard Seeds - 1 teaspoon
Cumin Seeds - 1 teaspoon
Dhania Powder - 1 teaspoon
Red chilli Powder - 1/2 teaspoon
Turmeric Powder - 1/4 teaspoon
Asafoetida Powder
Salt to taste
Coriander Leaves - handful - Chopped
Method:
Soak Black Eyed Beans in water overnight. Pressure Cook (three whistles).
Heat oil in a Kadai and add the Mustard seeds. When it sputters, add the Cumin Seeds and Dhania Powder. Add the the Onions and fry until tender. Now add the Cooked Beans and Stir. Add 1/2 cup water and let it boil. Now, add the Turmeric Powder, Asafoetida Powder, Red chilli Powder and Salt. Cook for a couple of Minutes and turn off heat. Garnish with Coriander Leaves. Serve hot for Rotis/Chapathis.